Use your negative emotional cues to create change and positive results. This quote by Abraham Hicks provides great insight on how learning to recognize your negative emotions as a means to pivot into positive results....
"Anytime you feel negative emotion, stop and say: Something is important here; otherwise, I would not be feeling this negative emotion. What is it that I want? And then simply turn your attention to what you do want. . . . In the moment you turn your attention to what you want, the negative attraction will stop; and in the moment the negative attraction stops, the positive attraction will begin. And—in that moment—your feeling will change from not feeling good to feeling good. That is the Process of Pivoting."
Abraham Hicks
